Body & Mind – Balance and Relaxation for Body and Mind by Indian Spirit
Discover inner harmony with Body & Mind by Indian Spirit, a versatile herbal blend designed to soothe both body and mind. This carefully crafted mix combines Raspberry Leaf, Red Clover, Rose Petals, Peppermint, and Calendula to provide deep relaxation, a floral aroma, and a natural sense of balance. Enjoy it as a calming tea or as a nicotine-free tobacco alternative.
Ingredients
- Raspberry Leaf: Supports relaxation and promotes body balance.
- Red Clover: Helps detoxify the body and supports hormonal balance.
- Rose Petals: Adds a subtle floral aroma and calming effect on the mind.
- Peppermint: Provides a refreshing taste and supports digestion.
- Calendula: Boosts immunity and helps reduce inflammation.
Origin of Ingredients
The herbs in Body & Mind have a rich history in traditional medicine:
- Raspberry Leaf: Europe, traditionally used for body support and relaxation.
- Red Clover: Europe & Asia, known for balancing and cleansing properties.
- Rose Petals: Widely used for their soothing effect on the mind.
- Peppermint: Mediterranean origin, refreshing and digestive-friendly.
- Calendula: Valued across cultures for immune support and anti-inflammatory benefits.
How to Use
As Herbal Tea
- Add 1 tablespoon of the Body & Mind herbal blend to 150 ml of boiling water.
- Steep for 10 minutes to release the full floral aroma.
- For a stronger effect, use 2 tablespoons.
- Strain the tea and sip slowly for optimal relaxation.
As a Natural Tobacco Alternative
- Use the mix as a nicotine-free substitute for tobacco.
- Smoke it pure or blend with other herbs for a personalized experience.
- Perfect for those who want a healthier, relaxing alternative to smoking.
Benefits of Body & Mind
- Deep Relaxation: Soothes both body and mind.
- Balance Restoration: Red Clover and Raspberry Leaf support hormonal and physical balance.
- Stress Relief: Rose Petals and Peppermint help release tension and calm the mind.
- Digestive Support: Peppermint and Calendula promote healthy digestion.
- Natural Smoking Alternative: Enjoy a tobacco-free herbal experience.
Why Body & Mind is Unique
The Indian Spirit Body & Mind blend stands out for its versatility and natural composition. Whether consumed as tea or used as a tobacco substitute, this blend delivers a harmonious balance of relaxation, refreshment, and wellness support.
Safety & Precautions
- Start with a low dose to test your response.
- Not recommended during pregnancy or breastfeeding due to hormonal effects of some herbs.
- Consult a doctor if you use medication or have health concerns.
- Store in a cool, dry place to maintain freshness.
Enhance your daily wellness routine with Indian Spirit Body & Mind, a premium herbal tea and natural tobacco alternative for balanced relaxation and mental clarity.